Mrs.Sporty ONE 11.3.5

It is important to note that access to the Mrs.Sporty One app requires an active Mrs.Sporty One account. Members can obtain this app at no additional cost through their gym.

The Mrs.Sporty One application serves as a comprehensive fitness platform designed to support individuals on their journey toward a healthier lifestyle. Key features of the app include:

• Access to class schedules and operating hours
• Tracking of daily fitness activities
• Monitoring of weight and various body metrics
• A library of over 2000 exercises and activities
• Detailed 3D demonstrations for each exercise
• Preset workout routines along with customizable options
• The ability to earn more than 150 achievement badges

Users can select workouts online and synchronize them with their mobile application, allowing for flexibility in training environments, whether at home or in the gym, while diligently tracking their progress. The app functions similarly to a personal trainer, providing guidance and motivation across various workout types, from strength training to weight lifting.

Furthermore, the app is compatible with Apple Health, enabling automatic synchronization of workouts recorded within the Health app to the user's Activity Calendar, enhancing their tracking experience.